Women and Children’s Wellbeing Centre
Based in central Ipswich this is a service for Suffolk and open to all women and children.
The Centre provides a one-stop shop of advice, support and information for women and children, particularly those who are suffering, or have suffered domestic abuse.
Well-Being Workshops: These provide ideas on how we can improve our sense of well being. The sessions include: Healthy living, relaxation, mindfulness, problem solving, sleep, motivation and creative and happiness work shops.
Therapeutic Workshops: Throughout the year we offer a wide range of therapeutic classes and workshops with the aim of improving health and wellbeing. It is also an opportunity to learn new skills in a friendly and relaxed group whilst making new friends and having some fun too. So far we have run Zumba, creative writing, music therapy, drumming workshop, memory box, preparing for work with confidence.
One-Stop Advice: We are able to offer advice and support on any issue – appointments are available with one of our trained advisors to discuss your issue in confidence and without judgement. Please call the office to book an appointment.
Open Café: Is an informal drop-in providing an opportunity to meet new people and make new friends whilst being part of a supportive network.
Creative Coffee Mornings: Come along and learn some new crafty skills in good company. A social drop-in coffee morning with different weekly craft workshops.
Legal Advice: For women experiencing domestic abuse we can offer the opportunity to discuss any legal issues, worries or questions you may have. Please call the office to book an appointment.
Money Advice Sessions: A money advisor from Ipswich Housing Action Group is available for one to one advice on debt and other money related issues. Please call the office to book an appointment.
Counselling/Advice Rooms available to hire: As this is a Women’s Centre we can only hire out to female professionals working with women. Email firstname.lastname@example.org.
Click here for Booking Form
Wellbeing Centre Leaflet
For more information, download our centre leaflet.
Wellbeing Centre Events Diary
Download our current programme diary